Vegetables and Vegetable Products

Calories in Vegetable Juice - Avg

93 calories

Serving Size 1.75 cup(s) (about 443 g)

Calories in 1.75 cup(s) of Vegetable Juice - Avg
Nutrition Facts

Serving Size 1.75 cup(s) (about 443 g)

Amount Per Serving
Calories 93 Calories from Fat 12
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 749mg 31%
Total Carbohydrate 17g
6%
Dietary Fiber 2g 8%
Sugars 12g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low In Fat Low Calorie Density
There is 93 calories in 443 grams of Vegetable Juice - Avg. With 12 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Vegetable Juice - Avg is High in carbohydrates, Very Low in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 3 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

0.0% Proteins
100.0% Carbohydrates
0.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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