Vegetables and Vegetable Products

Calories in Vegetable Juice - Avg

52 calories

Serving Size 1.13 cup(s) (about 285 g)

Calories in 1.13 cup(s) of Vegetable Juice - Avg
Nutrition Facts

Serving Size 1.13 cup(s) (about 285 g)

Amount Per Serving
Calories 52 Calories from Fat 7
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 481mg 20%
Total Carbohydrate 11g
4%
Dietary Fiber 1g 4%
Sugars 8g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions



Food analysis

Low In Fat Low Calorie Density
There is 52 calories in 285 grams of Vegetable Juice - Avg. With 12 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Vegetable Juice - Avg is High in carbohydrates, Very Low in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 3 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

Related Searches juice vegetable avg


Macronutrients split

0.0% Proteins
100.0% Carbohydrates
0.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

Food with similar macronutrients


(93% similar)

Tomatoes - Wedges

(93% similar)

Tomato Juice

(92% similar)

Tomatoes - Sliced

(92% similar)

Tomatoes - Whole

(92% similar)

V8 Juice

(89% similar)

Squash - Yellow

(83% similar)

White Grapefruit