Cereal Grains and Pasta

Calories in Bowtie Pasta

382 calories

Serving Size 2 cup(s) (about 249 g)

Calories in 2 cup(s) of Bowtie Pasta
Nutrition Facts

Serving Size 2 cup(s) (about 249 g)

Amount Per Serving
Calories 382 Calories from Fat 20
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3mg 0%
Total Carbohydrate 77g
26%
Dietary Fiber 4g 16%
Sugars 1g
Protein 14g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low In Fat
There is 382 calories in 249 grams of Bowtie Pasta. With 140 calories per 100 grams, this food would be considered a Medium calorie density food.

Bowtie Pasta is High in carbohydrates, Medium in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 29 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

14.3% Proteins
85.7% Carbohydrates
0.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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