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Calories in Pringles - Original

149 calories

Serving Size 14 chip(s) (about 28 g)

Calories in 14 chip(s) of Pringles - Original
Nutrition Facts

Serving Size 14 chip(s) (about 28 g)

Amount Per Serving
Calories 149 Calories from Fat 90
% Daily Value*
Total Fat 9g
14%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 150mg 6%
Total Carbohydrate 16g
5%
Dietary Fiber 0g 0%
Sugars 0g
Protein 1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Junk Food High Calorie Density
There is 149 calories in 28 grams of Pringles - Original. With 515 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Pringles - Original is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 55 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

2.3% Proteins
43.5% Carbohydrates
54.2% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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