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Calories in Pringles - Original

298 calories

Serving Size 28 chip(s) (about 57 g)

Calories in 28 chip(s) of Pringles - Original

Amount Per Serving
Calories 298		Calories from Fat 180
% Daily Value*
Total Fat 18g		28%
	Saturated Fat 4g	20%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 300mg		13%
Total Carbohydrate 32g		11%
	Dietary Fiber 0g	0%
	Sugars 0g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

7 chip(s) 14 chip(s) 21 chip(s) 28 chip(s) 35 chip(s) 42 chip(s) 49 chip(s) 56 chip(s) 63 chip(s) 70 chip(s) 77 chip(s)

Food analysis

High Sodium Junk Food High Calorie Density
There is 298 calories in 57 grams of Pringles - Original. With 515 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Pringles - Original is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 55 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

2.3% Proteins

43.5% Carbohydrates

54.2% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.