Fast Foods

Calories in Sushi - Maki - Spicy Tuna Roll - Small

115 calories

Serving Size 7 piece(s) (about 79 g)

Calories in 7 piece(s) of Sushi - Maki - Spicy Tuna Roll - Small
Nutrition Facts

Serving Size 7 piece(s) (about 79 g)

Amount Per Serving
Calories 115 Calories from Fat 27
% Daily Value*
Total Fat 3g
5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 81mg 3%
Total Carbohydrate 16g
5%
Dietary Fiber 0g 0%
Sugars 1g
Protein 6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis


There is 115 calories in 79 grams of Sushi Maki. With 139 calories per 100 grams, this food would be considered a Medium calorie density food.

Sushi Maki is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 20 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

23.0% Proteins
57.6% Carbohydrates
19.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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