686 calories
Serving Size 5 cake(s) (about 223 g)
Serving Size 5 cake(s) (about 223 g)
Amount Per Serving | ||
---|---|---|
Calories 686 | Calories from Fat 450 | |
% Daily Value* | ||
Total Fat
50 |
77 |
|
Saturated Fat
6 |
30 |
|
Trans Fat
0 |
||
Cholesterol
25 |
8 |
|
Sodium
950 |
40 |
|
Total Carbohydrate
50 |
17 |
|
Dietary Fiber
4 |
16 |
|
Sugars
9 |
||
Protein
9 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
High Calorie Density
There is 686 calories in 222 grams of Latkes tbsp.
With 302 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
Latkes tbsp is Medium in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 20 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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latkes
Macronutrients split
29.1% Carbohydrates
65.6% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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