Fast Foods

Calories in Subway - Bacon Lettuce Tomato Sandwich

934 calories

Serving Size 1 ft long (about 369 g)

Calories in 1 ft long of Subway - Bacon Lettuce Tomato Sandwich

Amount Per Serving
Calories 934		Calories from Fat 378
% Daily Value*
Total Fat 42g		65%
	Saturated Fat 16g	80%
	Trans Fat 0g
Cholesterol 109mg		36%
Sodium 3539mg		147%
Total Carbohydrate 93g		31%
	Dietary Fiber 10g	40%
	Sugars 16g
Protein 46g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.13 ft long 0.25 ft long 0.38 ft long 0.5 ft long 0.63 ft long 0.75 ft long 0.88 ft long 1 ft long

Food analysis

High Sodium Junk Food Bad Fat Source
There is 934 calories in 369 grams of Subway Bacon. With 247 calories per 100 grams, this food would be considered a Medium calorie density food.

Subway Bacon is High in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 23 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches bacon subway sandwich tomato lettuce

Macronutrients split

19.4% Proteins

40.5% Carbohydrates

40.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.