662 calories
About 142 grams.
About 142 grams.
Amount Per Serving | ||
---|---|---|
Calories 662 | Calories from Fat 300 | |
% Daily Value* | ||
Total Fat
30 |
46 |
|
Saturated Fat
5 |
25 |
|
Trans Fat
0 |
||
Cholesterol
0 |
0 |
|
Sodium
600 |
25 |
|
Total Carbohydrate
89 |
30 |
|
Dietary Fiber
14 |
56 |
|
Sugars
9 |
||
Protein
9 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High In Fiber
High Sodium
Junk Food
High Calorie Density
There is 662 calories in 142 grams of Sun Chips - Original.
With 469 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
Sun Chips - Original is High in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.
This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".
With 53 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
53.7% Carbohydrates
40.3% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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