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Calories in Ginger Snaps Cookies

290 calories

Serving Size 10 cookie(s) (about 70 g)

Calories in 10 cookie(s) of Ginger Snaps Cookies

Amount Per Serving
Calories 290		Calories from Fat 49
% Daily Value*
Total Fat 6g		9%
	Saturated Fat 0g	0%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 475mg		20%
Total Carbohydrate 57g		19%
	Dietary Fiber 0g	0%
	Sugars 27g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

2 cookie(s) 4 cookie(s) 6 cookie(s) 8 cookie(s) 10 cookie(s) 12 cookie(s) 14 cookie(s) 16 cookie(s) 18 cookie(s) 20 cookie(s) 22 cookie(s) 24 cookie(s) 26 cookie(s) 28 cookie(s) 30 cookie(s) 32 cookie(s)

Food analysis

High Sodium High In Sugar High Calorie Density
There is 290 calories in 70 grams of Ginger Snaps Cookies. With 412 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Ginger Snaps Cookies is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 82 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

2.9% Proteins

79.6% Carbohydrates

17.5% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.