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Calories in Ginger Snaps Cookies

351 calories

Serving Size 12 cookie(s) (about 84 g)

Calories in 12 cookie(s) of Ginger Snaps Cookies
Nutrition Facts

Serving Size 12 cookie(s) (about 84 g)

Amount Per Serving
Calories 351 Calories from Fat 59
% Daily Value*
Total Fat 7g
11%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 570mg 24%
Total Carbohydrate 69g
23%
Dietary Fiber 0g 0%
Sugars 32g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium High In Sugar High Calorie Density
There is 351 calories in 84 grams of Ginger Snaps Cookies. With 412 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Ginger Snaps Cookies is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 82 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

2.9% Proteins
79.6% Carbohydrates
17.5% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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