641 calories
Serving Size 22 cookie(s) (about 154 g)
Serving Size 22 cookie(s) (about 154 g)
Amount Per Serving | ||
---|---|---|
Calories 641 | Calories from Fat 109 | |
% Daily Value* | ||
Total Fat
13 |
20 |
|
Saturated Fat
0 |
0 |
|
Trans Fat
0 |
||
Cholesterol
0 |
0 |
|
Sodium
1045 |
44 |
|
Total Carbohydrate
126 |
42 |
|
Dietary Fiber
0 |
0 |
|
Sugars
60 |
||
Protein
5 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
High In Sugar
High Calorie Density
There is 641 calories in 154 grams of Ginger Snaps Cookies.
With 412 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
Ginger Snaps Cookies is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 82 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
cookies
snaps
ginger
Macronutrients split
79.6% Carbohydrates
17.5% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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