Snacks

Calories in Tootsie Fruit Rolls

666 calories

Serving Size 28 piece(s) (about 187 g)

Calories in 28 piece(s) of Tootsie Fruit Rolls
Nutrition Facts

Serving Size 28 piece(s) (about 187 g)

Amount Per Serving
Calories 666 Calories from Fat 116
% Daily Value*
Total Fat 14g
22%
Saturated Fat 2g 10%
Trans Fat 4g
Cholesterol 0mg 0%
Sodium 70mg 3%
Total Carbohydrate 135g
45%
Dietary Fiber 0g 0%
Sugars 93g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High In Sugar High Calorie Density
There is 666 calories in 187 grams of Tootsie Fruit Rolls. With 351 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Tootsie Fruit Rolls is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 72 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

0.0% Proteins
82.1% Carbohydrates
17.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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