Snacks

Calories in Tootsie Fruit Rolls

715 calories

Serving Size 30 piece(s) (about 200 g)

Calories in 30 piece(s) of Tootsie Fruit Rolls

Amount Per Serving
Calories 715		Calories from Fat 125
% Daily Value*
Total Fat 15g		23%
	Saturated Fat 2g	10%
	Trans Fat 5g
Cholesterol 0mg		0%
Sodium 75mg		3%
Total Carbohydrate 145g		48%
	Dietary Fiber 0g	0%
	Sugars 100g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

2 piece(s) 4 piece(s) 6 piece(s) 8 piece(s) 10 piece(s) 12 piece(s) 14 piece(s) 16 piece(s) 18 piece(s) 20 piece(s) 22 piece(s) 24 piece(s) 26 piece(s) 28 piece(s) 30 piece(s) 32 piece(s)

Food analysis

High In Sugar High Calorie Density
There is 715 calories in 200 grams of Tootsie Fruit Rolls. With 351 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Tootsie Fruit Rolls is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 72 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

0.0% Proteins

82.1% Carbohydrates

17.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.