Snacks

Calories in Tootsie Fruit Rolls

286 calories

Serving Size 12 piece(s) (about 80 g)

Calories in 12 piece(s) of Tootsie Fruit Rolls
Nutrition Facts

Serving Size 12 piece(s) (about 80 g)

Amount Per Serving
Calories 286 Calories from Fat 50
% Daily Value*
Total Fat 6g
9%
Saturated Fat 1g 5%
Trans Fat 2g
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 58g
19%
Dietary Fiber 0g 0%
Sugars 40g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions



Food analysis

High In Sugar High Calorie Density
There is 286 calories in 80 grams of Tootsie Fruit Rolls. With 351 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Tootsie Fruit Rolls is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 72 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches tootsie fruit rolls


Macronutrients split

0.0% Proteins
82.1% Carbohydrates
17.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

Food with similar macronutrients


(97% similar)

Bit - O - Honey

(97% similar)

Fruit Roll-Ups

(97% similar)

Saltwater Taffy

(95% similar)

Mary Janes Candy

(91% similar)

Zinger

(90% similar)

Mango Chutney

(87% similar)

Molasses