Baked Products

Calories in Cupcakes - Vanilla Frosting - 1 tbsp - Avg

437 calories

Serving Size 2 cupcake(s) (about 118 g)

Calories in 2 cupcake(s) of Cupcakes - Vanilla Frosting - 1 tbsp - Avg

Amount Per Serving
Calories 437		Calories from Fat 160
% Daily Value*
Total Fat 17g		26%
	Saturated Fat 4g	20%
	Trans Fat 0g
Cholesterol 46mg		15%
Sodium 352mg		15%
Total Carbohydrate 67g		22%
	Dietary Fiber 0g	0%
	Sugars 44g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

1 cupcake(s) 2 cupcake(s) 3 cupcake(s) 4 cupcake(s) 5 cupcake(s) 6 cupcake(s) 7 cupcake(s)

Food analysis

High Sodium High In Sugar High Calorie Density
There is 437 calories in 118 grams of Cupcakes Vanilla. With 375 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Cupcakes Vanilla is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 57 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

3.2% Proteins

60.8% Carbohydrates

36.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.