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Calories in Hershey's Cookies and Creme

236 calories

Serving Size 1 bar(s) (about 43 g)

Calories in 1 bar(s) of Hershey's Cookies and Creme

Amount Per Serving
Calories 236		Calories from Fat 110
% Daily Value*
Total Fat 12g		18%
	Saturated Fat 7g	35%
	Trans Fat 0g
Cholesterol 5mg		2%
Sodium 105mg		4%
Total Carbohydrate 28g		9%
	Dietary Fiber 0g	0%
	Sugars 21g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.5 bar(s) 1 bar(s) 1.5 bar(s) 2 bar(s)

Food analysis

High Sodium Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 236 calories in 43 grams of Hershey's Cookies and Creme. With 548 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Hershey's Cookies and Creme is High in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 65 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

6.6% Proteins

47.4% Carbohydrates

46.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.