Calories in Arby's - Mozzarella Sticks

460 calories

Calories in 4 piece(s) of Arby's  - Mozzarella Sticks
Nutrition Facts

Serving Size 4 piece(s) (about 165 g)

Amount Per Serving
Calories 460 Calories from Fat 210
% Daily Value*
Total Fat 23g
Saturated Fat 9g 45%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 1570mg 65%
Total Carbohydrate 41g
Dietary Fiber 2g 8%
Sugars 6g
Protein 20g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Bad Fat Source
There is 460 calories in 165 grams of Arby's - Mozzarella Sticks. With 279 calories per 100 grams, this food would be considered a Medium calorie density food.

Arby's - Mozzarella Sticks is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 24 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

17.4% Proteins
35.7% Carbohydrates
45.0% Fats

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