Restaurant Foods

Calories in Arby's - Mozzarella Sticks

666 calories

Serving Size 6 piece(s) (about 248 g)

Calories in 6 piece(s) of Arby's  - Mozzarella Sticks
Nutrition Facts

Serving Size 6 piece(s) (about 248 g)

Amount Per Serving
Calories 666 Calories from Fat 315
% Daily Value*
Total Fat 34g
52%
Saturated Fat 13g 65%
Trans Fat 0g
Cholesterol 52mg 17%
Sodium 2355mg 98%
Total Carbohydrate 61g
20%
Dietary Fiber 2g 8%
Sugars 8g
Protein 29g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Bad Fat Source
There is 666 calories in 248 grams of Arby's - Mozzarella Sticks. With 261 calories per 100 grams, this food would be considered a Medium calorie density food.

Arby's - Mozzarella Sticks is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 23 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

18.4% Proteins
36.8% Carbohydrates
44.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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