Fast Foods

Calories in Burger King - Hash Browns Nuggets

684 calories

Serving Size 2.8 small (about 235 g)

Calories in 2.8 small of Burger King - Hash Browns Nuggets

Amount Per Serving
Calories 684		Calories from Fat 419
% Daily Value*
Total Fat 44g		68%
	Saturated Fat 9g	45%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 1623mg		68%
Total Carbohydrate 67g		22%
	Dietary Fiber 8g	32%
	Sugars 0g
Protein 5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.2 small 0.4 small 0.6 small 0.8 small 1 small 1.2 small 1.4 small 1.6 small 1.8 small 2 small 2.2 small 2.4 small 2.6 small 2.8 small 3 small 3.2 small 3.4 small 3.6 small 3.8 small 4 small

Food analysis

High In Fiber High Sodium
There is 684 calories in 235 grams of Burger King. With 291 calories per 100 grams, this food would be considered a Medium calorie density food.

Burger King is Medium in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.

With 25 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

2.7% Proteins

38.5% Carbohydrates

58.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.