Poultry Products

Calories in Carl's Jr - Chicken Tenders

168 calories

Serving Size 2 piece(s) (about 85 g)

Calories in 2 piece(s) of Carl's Jr - Chicken Tenders

Amount Per Serving
Calories 168		Calories from Fat 76
% Daily Value*
Total Fat 8g		12%
	Saturated Fat 1g	5%
	Trans Fat 0g
Cholesterol 45mg		15%
Sodium 515mg		21%
Total Carbohydrate 8g		3%
	Dietary Fiber 1g	4%
	Sugars 0g
Protein 16g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

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Food analysis

High Sodium
There is 168 calories in 85 grams of Carl's Jr - Chicken Tenders. With 193 calories per 100 grams, this food would be considered a Medium calorie density food.

Carl's Jr - Chicken Tenders is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 8 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

39.4% Proteins

18.7% Carbohydrates

42.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.