Poultry Products

Calories in Carl's Jr - Chicken Tenders

252 calories

Serving Size 3 piece(s) (about 128 g)

Calories in 3 piece(s) of Carl's Jr - Chicken Tenders
Nutrition Facts

Serving Size 3 piece(s) (about 128 g)

Amount Per Serving
Calories 252 Calories from Fat 114
% Daily Value*
Total Fat 12g
18%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 68mg 23%
Sodium 773mg 32%
Total Carbohydrate 12g
4%
Dietary Fiber 1g 4%
Sugars 0g
Protein 24g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 252 calories in 128 grams of Carl's Jr - Chicken Tenders. With 193 calories per 100 grams, this food would be considered a Medium calorie density food.

Carl's Jr - Chicken Tenders is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 8 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

39.4% Proteins
18.7% Carbohydrates
42.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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