Poultry Products

Calories in Carl's Jr - Chicken Tenders

521 calories

Serving Size 6 piece(s) (about 256 g)

Calories in 6 piece(s) of Carl's Jr - Chicken Tenders

Amount Per Serving
Calories 521		Calories from Fat 228
% Daily Value*
Total Fat 25g		38%
	Saturated Fat 5g	25%
	Trans Fat 0g
Cholesterol 137mg		46%
Sodium 1547mg		64%
Total Carbohydrate 25g		8%
	Dietary Fiber 3g	12%
	Sugars 0g
Protein 49g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

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Food analysis

High Sodium
There is 521 calories in 256 grams of Carl's Jr - Chicken Tenders. With 193 calories per 100 grams, this food would be considered a Medium calorie density food.

Carl's Jr - Chicken Tenders is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 8 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

39.4% Proteins

18.7% Carbohydrates

42.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.