710 calories
Serving Size 1.6 serving(s) (about 222 g)
Serving Size 1.6 serving(s) (about 222 g)
Amount Per Serving | ||
---|---|---|
Calories 710 | Calories from Fat 415 | |
% Daily Value* | ||
Total Fat
46 |
71 |
|
Saturated Fat
7 |
35 |
|
Trans Fat
0 |
||
Cholesterol
0 |
0 |
|
Sodium
1440 |
60 |
|
Total Carbohydrate
67 |
22 |
|
Dietary Fiber
6 |
24 |
|
Sugars
0 |
||
Protein
7 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
High Calorie Density
There is 710 calories in 222 grams of Carl's Jr - Criss Cut Fries.
With 312 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
Carl's Jr - Criss Cut Fries is Medium in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 28 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
38.5% Carbohydrates
57.7% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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