Vegetables and Vegetable Products

Calories in Carl's Jr - Fried Zucchini

254 calories

Serving Size 0.8 serving(s) (about 111 g)

Calories in 0.8 serving(s) of Carl's Jr - Fried Zucchini
Nutrition Facts

Serving Size 0.8 serving(s) (about 111 g)

Amount Per Serving
Calories 254 Calories from Fat 127
% Daily Value*
Total Fat 14g
22%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 488mg 20%
Total Carbohydrate 28g
9%
Dietary Fiber 1g 4%
Sugars 5g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Junk Food
There is 254 calories in 111 grams of Carl's Jr - Fried Zucchini. With 224 calories per 100 grams, this food would be considered a Medium calorie density food.

Carl's Jr - Fried Zucchini is High in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 24 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

7.1% Proteins
44.6% Carbohydrates
48.2% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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