Vegetables and Vegetable Products

Calories in Carl's Jr - Fried Zucchini

317 calories

Serving Size 1 serving(s) (about 139 g)

Calories in 1 serving(s) of Carl's Jr - Fried Zucchini

Amount Per Serving
Calories 317		Calories from Fat 159
% Daily Value*
Total Fat 17g		26%
	Saturated Fat 2g	10%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 610mg		25%
Total Carbohydrate 35g		12%
	Dietary Fiber 2g	8%
	Sugars 6g
Protein 6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

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Food analysis

High Sodium Junk Food
There is 317 calories in 139 grams of Carl's Jr - Fried Zucchini. With 224 calories per 100 grams, this food would be considered a Medium calorie density food.

Carl's Jr - Fried Zucchini is High in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 24 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

7.1% Proteins

44.6% Carbohydrates

48.2% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.