738 calories
Serving Size 2 sandwich(es) (about 294 g)
Serving Size 2 sandwich(es) (about 294 g)
Amount Per Serving | ||
---|---|---|
Calories 738 | Calories from Fat 59 | |
% Daily Value* | ||
Total Fat
6 |
9 |
|
Saturated Fat
1 |
5 |
|
Trans Fat
0 |
||
Cholesterol
110 |
37 |
|
Sodium
2639 |
110 |
|
Total Carbohydrate
120 |
40 |
|
Dietary Fiber
6 |
24 |
|
Sugars
48 |
||
Protein
51 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low In Fat
High Sodium
High In Sugar
There is 738 calories in 294 grams of Kentucky Fried.
With 246 calories per 100 grams, this food would be considered a Medium calorie density food.
Kentucky Fried is High in carbohydrates, Medium in proteins and Low in fats. You can look at the macronutrients graph below for a detailed ratio.
With 38 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
65.0% Carbohydrates
7.3% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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