Fats and Oils

Calories in Catalina Dressing

180 calories

Serving Size 4 tbsp (about 68 g)

Calories in 4 tbsp of Catalina Dressing
Nutrition Facts

Serving Size 4 tbsp (about 68 g)

Amount Per Serving
Calories 180 Calories from Fat 120
% Daily Value*
Total Fat 12g
18%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 779mg 32%
Total Carbohydrate 18g
6%
Dietary Fiber 0g 0%
Sugars 15g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Junk Food High In Sugar
There is 180 calories in 68 grams of Catalina Dressing. With 257 calories per 100 grams, this food would be considered a Medium calorie density food.

Catalina Dressing is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 26 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

0.0% Proteins
40.5% Carbohydrates
59.5% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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