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Calories in Chocolate Pudding - (made) Whole Milk

229 calories

About 198 grams.

Calories in 198 grams of Chocolate Pudding - (made) Whole Milk

Amount Per Serving
Calories 229		Calories from Fat 46
% Daily Value*
Total Fat 5g		8%
	Saturated Fat 3g	15%
	Trans Fat 0g
Cholesterol 11mg		4%
Sodium 651mg		27%
Total Carbohydrate 41g		14%
	Dietary Fiber 0g	0%
	Sugars 31g
Protein 5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

28.35 g. 56.7 g. 85.05 g. 113.4 g. 141.75 g. 170.1 g. 198.45 g. 226.8 g. 255.15001 g.

Food analysis

High Sodium High In Sugar
There is 229 calories in 198 grams of Chocolate Pudding. With 110 calories per 100 grams, this food would be considered a Medium calorie density food.

Chocolate Pudding is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 21 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

7.3% Proteins

76.4% Carbohydrates

16.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.