Dairy and Egg Products

Calories in Chocolate Milk 2% - Avg

377 calories

Serving Size 16 fl oz(s) (about 499 g)

Calories in 16 fl oz(s) of Chocolate Milk 2% - Avg

Amount Per Serving
Calories 377		Calories from Fat 85
% Daily Value*
Total Fat 9g		14%
	Saturated Fat 5g	25%
	Trans Fat 0g
Cholesterol 39mg		13%
Sodium 329mg		14%
Total Carbohydrate 60g		20%
	Dietary Fiber 3g	12%
	Sugars 47g
Protein 14g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions

1 fl oz(s) 2 fl oz(s) 3 fl oz(s) 4 fl oz(s) 5 fl oz(s) 6 fl oz(s) 7 fl oz(s) 8 fl oz(s) 9 fl oz(s) 10 fl oz(s) 11 fl oz(s) 12 fl oz(s) 13 fl oz(s) 14 fl oz(s) 15 fl oz(s) 16 fl oz(s) 17 fl oz(s)

Food analysis

Low Calorie Density High In Sugar
There is 377 calories in 499 grams of Chocolate Milk 2% - Avg. With 65 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Chocolate Milk 2% - Avg is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 12 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches avg milk chocolate

Macronutrients split

12.3% Proteins

73.8% Carbohydrates

13.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.