Sweets

Calories in LaraBar - Cinnamon Roll

164 calories

Serving Size 0.75 bar(s) (about 34 g)

Calories in 0.75 bar(s) of LaraBar - Cinnamon Roll
Nutrition Facts

Serving Size 0.75 bar(s) (about 34 g)

Amount Per Serving
Calories 164 Calories from Fat 82
% Daily Value*
Total Fat 8g
12%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 44mg 2%
Total Carbohydrate 19g
6%
Dietary Fiber 2g 8%
Sugars 14g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions



Food analysis

High In Fiber Junk Food High In Sugar High Calorie Density
There is 164 calories in 34 grams of LaraBar - Cinnamon Roll. With 496 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

LaraBar - Cinnamon Roll is High in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. It has High quantity of fibers but also High quantity of sugars. It is recomended to consume less than 25 grams of sugars per day. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 51 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches roll cinnamon larabar


Macronutrients split

10.5% Proteins
46.0% Carbohydrates
43.5% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

Food with similar macronutrients


(98% similar)

Reese's Snack Mix

(97% similar)

Payday

(97% similar)

Take 5

(96% similar)

Twin Bing Candy

(96% similar)

Monster - Trail Mix

(94% similar)

Goobers

(93% similar)

Soy Joy - Berry Bar