Fruits and Fruit Juices

Calories in Bolt House Tropical Juice Smoothie

144 calories

Serving Size 11 fl oz(s) (about 330 g)

Calories in 11 fl oz(s) of Bolt House Tropical Juice Smoothie

Amount Per Serving
Calories 144		Calories from Fat 6
% Daily Value*
Total Fat 0g		0%
	Saturated Fat 0g	0%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 82mg		3%
Total Carbohydrate 35g		12%
	Dietary Fiber 4g	16%
	Sugars 26g
Protein 1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions

1 fl oz(s) 2 fl oz(s) 3 fl oz(s) 4 fl oz(s) 5 fl oz(s) 6 fl oz(s) 7 fl oz(s) 8 fl oz(s) 9 fl oz(s) 10 fl oz(s) 11 fl oz(s) 12 fl oz(s) 13 fl oz(s) 14 fl oz(s) 15 fl oz(s)

Food analysis

Low In Fat Low Calorie Density High In Sugar
There is 144 calories in 330 grams of Bolt House. With 40 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Bolt House is High in carbohydrates, Very Low in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 9 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

Related Searches smoothie juice tropical house bolt

Macronutrients split

0.0% Proteins

100.0% Carbohydrates

0.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.