Snacks

Calories in Terra Vegetable Chips Original

366 calories

About 71 grams.

Calories in 70 grams of Terra Vegetable Chips Original

Amount Per Serving
Calories 366		Calories from Fat 199
% Daily Value*
Total Fat 22g		34%
	Saturated Fat 2g	10%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 275mg		11%
Total Carbohydrate 40g		13%
	Dietary Fiber 7g	28%
	Sugars 7g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

14.175 g. 28.35 g. 42.525 g. 56.7 g. 70.875 g. 85.05 g.

Food analysis

High In Fiber High Sodium Junk Food High Calorie Density
There is 366 calories in 71 grams of Terra Vegetable Chips Original. With 515 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Terra Vegetable Chips Original is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 46 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

2.3% Proteins

43.5% Carbohydrates

54.2% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.