Meals, Entrees, and Side Dishes

Calories in Raising Cane's French Fries

259 calories

Serving Size 3 oz(s) (about 85 g)

Calories in 3 oz(s) of Raising Cane's French Fries
Nutrition Facts

Serving Size 3 oz(s) (about 85 g)

Amount Per Serving
Calories 259 Calories from Fat 105
% Daily Value*
Total Fat 11g
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 67mg 3%
Total Carbohydrate 31g
Dietary Fiber 0g 0%
Sugars 0g
Protein 9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Calorie Density
There is 259 calories in 85 grams of Raising Cane's French Fries. With 309 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Raising Cane's French Fries is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 37 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

14.2% Proteins
47.9% Carbohydrates
37.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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