Baked Products

Calories in Paczki - Bavarian Filled

242 calories

Serving Size 0.75 paczki(s) (about 74 g)

Calories in 0.75 paczki(s) of Paczki - Bavarian Filled

Amount Per Serving
Calories 242		Calories from Fat 42
% Daily Value*
Total Fat 14g		22%
	Saturated Fat 5g	25%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 261mg		11%
Total Carbohydrate 27g		9%
	Dietary Fiber 0g	0%
	Sugars 10g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.25 paczki(s) 0.5 paczki(s) 0.75 paczki(s) 1 paczki(s)

Food analysis

High Sodium Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 242 calories in 74 grams of Paczki - Bavarian Filled. With 335 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Paczki - Bavarian Filled is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 36 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

4.8% Proteins

44.2% Carbohydrates

51.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.