Soups, Sauces, and Gravies

Calories in Wendy's Chili - Large

140 calories

Serving Size 0.57 Lg(s) (about 212 g)

Calories in 0.57 Lg(s) of Wendy's Chili - Large

Amount Per Serving
Calories 140		Calories from Fat 34
% Daily Value*
Total Fat 4g		6%
	Saturated Fat 1g	5%
	Trans Fat 0g
Cholesterol 28mg		9%
Sodium 668mg		28%
Total Carbohydrate 13g		4%
	Dietary Fiber 2g	8%
	Sugars 5g
Protein 13g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.14 Lg(s) 0.29 Lg(s) 0.43 Lg(s) 0.57 Lg(s) 0.71 Lg(s) 0.86 Lg(s) 1 Lg(s)

Food analysis

Low Calorie Density High Protein High Sodium
There is 140 calories in 212 grams of Wendy's Chili - Large. With 57 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Wendy's Chili - Large is High in carbohydrates, High in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 5 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

42.1% Proteins

42.1% Carbohydrates

15.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.