Soups, Sauces, and Gravies

Calories in Wendy's Chili - Large

206 calories

Serving Size 0.86 Lg(s) (about 318 g)

Calories in 0.86 Lg(s) of Wendy's Chili - Large

Amount Per Serving
Calories 206		Calories from Fat 51
% Daily Value*
Total Fat 6g		9%
	Saturated Fat 2g	10%
	Trans Fat 0g
Cholesterol 42mg		14%
Sodium 1002mg		42%
Total Carbohydrate 19g		6%
	Dietary Fiber 4g	16%
	Sugars 7g
Protein 19g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.14 Lg(s) 0.29 Lg(s) 0.43 Lg(s) 0.57 Lg(s) 0.71 Lg(s) 0.86 Lg(s) 1 Lg(s)

Food analysis

Low Calorie Density High Protein High Sodium
There is 206 calories in 318 grams of Wendy's Chili - Large. With 57 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Wendy's Chili - Large is High in carbohydrates, High in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 5 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

42.1% Proteins

42.1% Carbohydrates

15.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.