48 calories
Serving Size 9 cracker(s) (about 14 g)
Serving Size 9 cracker(s) (about 14 g)
Amount Per Serving | ||
---|---|---|
Calories 48 | Calories from Fat 9 | |
% Daily Value* | ||
Total Fat
0 |
0 |
|
Saturated Fat
0 |
0 |
|
Trans Fat
0 |
||
Cholesterol
0 |
0 |
|
Sodium
54 |
2 |
|
Total Carbohydrate
11 |
4 |
|
Dietary Fiber
0 |
0 |
|
Sugars
0 |
||
Protein
1 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
High Calorie Density
There is 48 calories in 14 grams of Almond Thins.
With 414 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
Almond Thins is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 77 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
almond
nut
crackers
rice
thins
Macronutrients split
77.3% Carbohydrates
13.0% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
Food with similar macronutrients
(96% similar)
Saltine Crackers - Low Salt
(95% similar)
Melba Toast - Rye
(94% similar)
Pretzel - Sticks
(94% similar)
Rice Crackers
(94% similar)
Popped Corn Cakes
(93% similar)
Pretzel - Rods
(93% similar)
Brown Rice Flour
(93% similar)
Thin Stackers Puffed Grain Cakes
(93% similar)
Cracker Meal - Avg
(91% similar)
Cake Flour