Beef Products

Calories in Buddig Beef

56 calories

Serving Size 7 slice(s) (about 36 g)

Calories in 7 slice(s) of Buddig Beef
Nutrition Facts

Serving Size 7 slice(s) (about 36 g)

Amount Per Serving
Calories 56 Calories from Fat 38
% Daily Value*
Total Fat 4g
6%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 28mg 9%
Sodium 381mg 16%
Total Carbohydrate 0g
0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Keto High Sodium Bad Fat Source
There is 56 calories in 36 grams of Buddig Beef. With 176 calories per 100 grams, this food would be considered a Medium calorie density food.

Buddig Beef is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 1 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

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Macronutrients split

36.4% Proteins
2.3% Carbohydrates
61.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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