387 calories
Serving Size 1.25 cup(s) (about 215 g)
Serving Size 1.25 cup(s) (about 215 g)
Amount Per Serving | ||
---|---|---|
Calories 387 | Calories from Fat 168 | |
% Daily Value* | ||
Total Fat
19 |
29 |
|
Saturated Fat
7 |
35 |
|
Trans Fat
0 |
||
Cholesterol
39 |
13 |
|
Sodium
909 |
38 |
|
Total Carbohydrate
39 |
13 |
|
Dietary Fiber
3 |
12 |
|
Sugars
7 |
||
Protein
15 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
Junk Food
Bad Fat Source
There is 387 calories in 215 grams of Domino's Italian.
With 172 calories per 100 grams, this food would be considered a Medium calorie density food.
Domino's Italian is High in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".
With 17 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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domino's
Macronutrients split
41.9% Carbohydrates
41.9% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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