65 calories
Serving Size 0.25 package(s) (about 66 g)
Serving Size 0.25 package(s) (about 66 g)
Amount Per Serving | ||
---|---|---|
Calories 65 | Calories from Fat 12 | |
% Daily Value* | ||
Total Fat
1 |
2 |
|
Saturated Fat
0 |
0 |
|
Trans Fat
0 |
||
Cholesterol
7 |
2 |
|
Sodium
149 |
6 |
|
Total Carbohydrate
10 |
3 |
|
Dietary Fiber
0 |
0 |
|
Sugars
0 |
||
Protein
4 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
There is 65 calories in 66 grams of Lean Cuisine.
With 106 calories per 100 grams, this food would be considered a Medium calorie density food.
Lean Cuisine is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 15 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
60.4% Carbohydrates
17.0% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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