Restaurant Foods

Calories in Lean Cuisine Chicken Fettuccini

212 calories

Serving Size 0.75 package(s) (about 197 g)

Calories in 0.75 package(s) of Lean Cuisine Chicken Fettuccini
Nutrition Facts

Serving Size 0.75 package(s) (about 197 g)

Amount Per Serving
Calories 212 Calories from Fat 37
% Daily Value*
Total Fat 4g
6%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 22mg 7%
Sodium 449mg 19%
Total Carbohydrate 32g
11%
Dietary Fiber 2g 8%
Sugars 2g
Protein 12g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 212 calories in 196 grams of Lean Cuisine. With 106 calories per 100 grams, this food would be considered a Medium calorie density food.

Lean Cuisine is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 15 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

22.6% Proteins
60.4% Carbohydrates
17.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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