Soups, Sauces, and Gravies

Calories in Lean Cuisine Chicken Club Panini

340 calories

Serving Size 1 panini(s) (about 170 g)

Calories in 1 panini(s) of Lean Cuisine Chicken Club Panini

Amount Per Serving
Calories 340		Calories from Fat 79
% Daily Value*
Total Fat 8g		12%
	Saturated Fat 3g	15%
	Trans Fat 0g
Cholesterol 39mg		13%
Sodium 620mg		26%
Total Carbohydrate 45g		15%
	Dietary Fiber 3g	12%
	Sugars 5g
Protein 22g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.25 panini(s) 0.5 panini(s) 0.75 panini(s) 1 panini(s)

Food analysis

High Sodium
There is 340 calories in 170 grams of Lean Cuisine. With 201 calories per 100 grams, this food would be considered a Medium calorie density food.

Lean Cuisine is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 24 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

25.9% Proteins

51.7% Carbohydrates

22.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.