Restaurant Foods

Calories in Lean Cuisine Spinach Artichoke Linguine

230 calories

Serving Size 0.75 package(s) (about 212 g)

Calories in 0.75 package(s) of Lean Cuisine Spinach Artichoke Linguine

Amount Per Serving
Calories 230		Calories from Fat 54
% Daily Value*
Total Fat 6g		9%
	Saturated Fat 3g	15%
	Trans Fat 0g
Cholesterol 14mg		5%
Sodium 472mg		20%
Total Carbohydrate 35g		12%
	Dietary Fiber 2g	8%
	Sugars 2g
Protein 9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.25 package(s) 0.5 package(s) 0.75 package(s) 1 package(s)

Food analysis

Low Calorie Density High Sodium
There is 230 calories in 212 grams of Lean Cuisine. With 98 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Lean Cuisine is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 15 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

16.3% Proteins

65.3% Carbohydrates

18.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.