Dairy and Egg Products

Calories in Mozzarella Cheese Pearls

39 calories

Serving Size 2 piece(s) (about 20 g)

Calories in 2 piece(s) of Mozzarella Cheese Pearls
Nutrition Facts

Serving Size 2 piece(s) (about 20 g)

Amount Per Serving
Calories 39 Calories from Fat 17
% Daily Value*
Total Fat 3g
5%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 600714300mg 25029760%
Total Carbohydrate 0g
0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Keto High Sodium Bad Fat Source
There is 39 calories in 20 grams of Mozzarella Cheese Pearls. With 225 calories per 100 grams, this food would be considered a Medium calorie density food.

Mozzarella Cheese Pearls is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 1 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

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Macronutrients split

30.2% Proteins
1.8% Carbohydrates
68.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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