327 calories
Serving Size 0.75 quesadilla(s) (about 113 g)
Serving Size 0.75 quesadilla(s) (about 113 g)
Amount Per Serving | ||
---|---|---|
Calories 327 | Calories from Fat 180 | |
% Daily Value* | ||
Total Fat
19 |
29 |
|
Saturated Fat
11 |
55 |
|
Trans Fat
0 |
||
Cholesterol
63 |
21 |
|
Sodium
637 |
27 |
|
Total Carbohydrate
23 |
8 |
|
Dietary Fiber
0 |
0 |
|
Sugars
0 |
||
Protein
16 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
Bad Fat Source
There is 327 calories in 113 grams of Del Taco Cheddar Quesadilla.
With 289 calories per 100 grams, this food would be considered a Medium calorie density food.
Del Taco Cheddar Quesadilla is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 20 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
27.7% Carbohydrates
52.9% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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