Restaurant Foods

Calories in Arby's Curly Fries

355 calories

About 113 grams.

Calories in 113 grams of Arby's Curly Fries

Amount Per Serving
Calories 355		Calories from Fat 176
% Daily Value*
Total Fat 19g		29%
	Saturated Fat 2g	10%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 824mg		34%
Total Carbohydrate 42g		14%
	Dietary Fiber 4g	16%
	Sugars 0g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

28.35 g. 56.7 g. 85.05 g. 113.4 g.

Food analysis

High Sodium Junk Food High Calorie Density
There is 355 calories in 113 grams of Arby's Curly Fries. With 304 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Arby's Curly Fries is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 34 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

3.9% Proteins

48.7% Carbohydrates

47.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.