Sweets

Calories in Chick-fil-A Polynesian Sauce

212 calories

Serving Size 2 packet(s) (about 56 g)

Calories in 2 packet(s) of Chick-fil-A Polynesian Sauce

Amount Per Serving
Calories 212		Calories from Fat 107
% Daily Value*
Total Fat 12g		18%
	Saturated Fat 1g	5%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 420mg		18%
Total Carbohydrate 26g		9%
	Dietary Fiber 0g	0%
	Sugars 26g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions

0.5 packet(s) 1 packet(s) 1.5 packet(s) 2 packet(s)

Food analysis

High Sodium Junk Food High In Sugar High Calorie Density
There is 212 calories in 56 grams of Chick-fil-A Polynesian Sauce. With 373 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Chick-fil-A Polynesian Sauce is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 46 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches chick-fil-a polynesian sauce

Macronutrients split

0.0% Proteins

49.3% Carbohydrates

50.7% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.