Poultry Products

Calories in Church's Chicken strip

345 calories

Serving Size 4 piece(s) (about 144 g)

Calories in 4 piece(s) of Church's Chicken strip

Amount Per Serving
Calories 345		Calories from Fat 158
% Daily Value*
Total Fat 17g		26%
	Saturated Fat 3g	15%
	Trans Fat 0g
Cholesterol 87mg		29%
Sodium 842mg		35%
Total Carbohydrate 17g		6%
	Dietary Fiber 0g	0%
	Sugars 0g
Protein 31g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

1 piece(s) 2 piece(s) 3 piece(s) 4 piece(s)

Food analysis

High Sodium
There is 345 calories in 144 grams of Church's Chicken strip. With 240 calories per 100 grams, this food would be considered a Medium calorie density food.

Church's Chicken strip is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 12 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

35.0% Proteins

20.0% Carbohydrates

45.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.