Vegetables and Vegetable Products

Calories in Church's Sweet Corn Nuggets

252 calories

Serving Size 8 piece(s) (about 88 g)

Calories in 8 piece(s) of Church's Sweet Corn Nuggets

Amount Per Serving
Calories 252		Calories from Fat 111
% Daily Value*
Total Fat 12g		18%
	Saturated Fat 2g	10%
	Trans Fat 0g
Cholesterol 39mg		13%
Sodium 528mg		22%
Total Carbohydrate 33g		11%
	Dietary Fiber 3g	12%
	Sugars 6g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

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Food analysis

High Sodium Junk Food
There is 252 calories in 88 grams of Church's Sweet Corn Nuggets. With 290 calories per 100 grams, this food would be considered a Medium calorie density food.

Church's Sweet Corn Nuggets is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 35 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

4.1% Proteins

52.4% Carbohydrates

43.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.